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Photo by: Lizzie Velasquez Having no body fat or muscle tissue makes Lizzie Velasquez prone to injuries that most people would never think about -- like stress fractures in her feet from walking or standing, since the bottoms of her feet have no padding. (She's in a cast right now. "I fracture my foot if I'm not wearing the supportive shoes I'm supposed to wear," she confessed to Yahoo! Shine. "I'm usually wearing the cute shoes that match my outfit.") But it's made her think about New Years' resolutions, and how people are often focused on improving their outward appearances. "Instead of making it a goal to lose weight or to grow your hair longer, whatever it is to make yourself physically better, people should look toward making not only their character better, but helping others," she suggests. (Read her story: Lessons from "The World's Ugliest Woman": Stop Staring and Start Learning.)